The Second Shift
Your laptop closes. Your responsibilities don't.
Free live masterclass for mothers with kids 0–5
Your Workday Ends.
But Your Mind Doesn't.
Between meetings, meals, children, and everyone's needs, when was the last time you had a little space for yourself?
Discover why life feels so mentally full — and where inner steadiness begins.
With ManognaMindset & Energy Coach for Working Mothers
Inner Steadiness Blueprint Masterclass
Live Online90 MinutesFree
Sound familiar?
Does Any Part of This Feel Familiar?
You manage so much every day. And some of the hardest parts are the ones nobody sees.
The Never-Ending List
Even during family time, your mind is planning tomorrow.
The Guilt on Both Sides
At work, you miss your child. At home, you're thinking about work.
The Restless Night
Everyone is asleep. But your thoughts are still running.
You've Learned How to Take Care of Everyone.
But What About You?
Why this learning matters
Nobody Taught You How to Care for Yourself While Caring for Everyone Else.
We learn how to manage work, homes, and family responsibilities. But rarely do we learn how to understand our own mental and emotional experiences through it all.
Understand yourself
Notice what you've been carrying.
Make space for yourself
Recognize that your needs matter too.
Find a better way forward
Begin making more intentional choices.
You don't have to wait for life to become less busy to start learning about yourself.
The heart of the masterclass
Three Secrets. A Different Perspective.
Discover three powerful shifts inside the live Inner Steadiness Blueprint Masterclass.
SECRET 01
Revealed in the live masterclass.
SECRET 02
Revealed in the live masterclass.
SECRET 03
Revealed in the live masterclass.
I'm keeping these three secrets for the live session — because I want you to experience the learning, not just read a few lines and move on.
Your 90-minute experience
Come With a Full Mind.
Leave With a Clearer Place to Begin.
Understand your overwhelm better
Recognize what needs your attention
Reconnect with your own needs
Discover practical starting points
Real-life learning. No pressure to become a perfect mother.
Manogna
Working professional. Mother of three.Meet your guide
A Working Mother. A Mother of Three. Someone Who Understands.
I'm Manogna — a working professional, a mother of three, and the founder of Design & Pen.
I know what it's like to move from work responsibilities to family responsibilities while quietly wondering when you'll have time for yourself.
My journey taught me that managing everything isn't the same as feeling steady within yourself. Today, I help other mothers explore a more intentional way of living — without expecting them to step away from the lives they've built.
Working ProfessionalMother of ThreeFounder, Design & Pen
Design Your Life. Write Your Story.
Real words. Real experiences.
Women Who Came Looking for Balance —
And Found Something Worth Reflecting On.
Masterclass + paid courses
I recently attended Manogna's masterclass and took her courses, and it has been such a helpful experience. As a mother of a toddler, I found her approach very practical and easy to…
Navina Jain
Mother of a Toddler
Work–life balance session
I attended a session on work–life balance today. As a mom managing an infant, I often felt overwhelmed trying to balance everything. Manogna shared practical, realistic strategies…
Sai Mounika
Stressed Working Mother of a Toddler
Masterclass participant
I attended the webinar organised by Manogna on the topic 'From Overwhelmed to Steady'. The masterclass was very well structured and precise. I could relate to the challenges women…
Masterclass + paid courses
Before joining Manogna, I used to feel so burnt out after my work, used to feel really irritated with kids most of the times. I was feeling so bad because I was thinking I am doing…
Prabha Tyagi
Mother of 2 — From Burnout to Self-Care
Free masterclass participant
This session was tremendous and extremely excellent. Mrs. Manogna has been a good challenger towards all the stress and agony within ourselves and a good support to women of all ag…
Programme participant
I was feeling drained and exhausted with my life. I became an irritated, anxious person. But with right guidance and hand holding of Manogna Mam, my life takes 360 degrees shift. I…
Masterclass + paid courses
I have attended her masterclass and purchased her courses, so from my experience I can say Manogna is a trustworthy coach. She designed the courses and delivers the content in a ve…
Surekha
Overwhelmed Working Woman
Sessions + paid courses
My sessions with Manogna were very helpful and practical. She has a calm and clear way of guiding that helped me reset my focus and use my energy better. Even with a busy schedule,…
Shirisha M
Overwhelmed Mom of 2, Managing Work & Home
Learning with Manogna
It is very informative, and Manogna, who was also a tiresome mom, shares useful information about hurdles and solutions for tiresome women who are unable to maintain balance betwee…
Anusha Sai
Handling Work, Home & Mental Load
These are individual experiences from previous learning with Manogna. Feedback that includes paid courses is labeled separately; it is not a promise of results from this free masterclass.
A space that fits your season
Is This the Right Space for You?
This is for you if…
- You're balancing career, children, and family
- Your mind rarely feels quiet
- You miss having time for yourself
- You want practical, realistic learning
- You're ready to understand yourself better
This is not for you if…
- You want instant, guaranteed results
- You only want parenting techniques
- You're looking solely for productivity hacks
- You expect one session to solve every challenge
Reserve your place
Inner Steadiness Blueprint Masterclass
Hosted by ManognaLive Online90 MinutesFree — ₹0
Questions, answered
Everything You Need to Know
Yes. The Inner Steadiness Blueprint Masterclass is completely free to attend.
It's designed especially for working mothers managing professional, family, and personal responsibilities. Mothers managing their homes and families are welcome too.
Not specifically. The focus is on you as a mother — your mindset, everyday energy, emotional experience, and personal steadiness.
No. The session is beginner-friendly and uses relatable everyday examples.
You'll explore three important secrets related to inner steadiness and gain practical insights to begin reflecting on your own experience. The three secrets themselves are revealed during the live session.
Replay availability isn't confirmed, so we encourage you to join the live session and experience it in the moment.
Reserve your free seat through the registration link, and you'll receive the joining instructions from there.
The masterclass itself is free. Paid membership courses, tools, and coaching benefits are separate and are not automatically included.
Inner Steadiness Blueprint Masterclass
Your Life Doesn't Have to Change Completely
for You to Begin Feeling Different.
Your family matters. Your work matters. And you matter too.
Give yourself 90 minutes to begin learning about the person holding it all together.
Same life. Same responsibilities. But different you.